Exercise 2 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 60 Rest
Exercise 4 Bodyweight Box Squat Equipment: Full Gym, NO EQUIPMENT View Details 4 Sets 10 Reps 45 Rest
Exercise 5 Resistance Band Toe Touch Equipment: Full Gym, Resistance Band View Details 4 Sets 8 each way Reps 60 Rest