L1

Workout

Crunch With Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Crunch With Leg Raise

10 Sets

5 Reps

1 Rest

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

10 Sets

5 Reps

1 Rest

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

10 Sets

5 Reps

1 Rest

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