Krūtinė

Workout

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

One-Arm Cable Chest Press

Equipment: Cable, Full Gym

One-Arm Cable Chest Press

High Chest Fly With Resistance Band

Equipment: Full Gym, Gymstick, Resistance Band

High Chest Fly With Resistance Band

Decline Push-up

Equipment: Full Gym, NO EQUIPMENT

Decline Push-up

Dumbbell Reverse Grip 30 Degrees Incline Bench Press

Equipment: Dumbbells, Full Gym

Dumbbell Reverse Grip 30 Degrees Incline Bench Press

Cobra Push-up

Equipment: Full Gym, NO EQUIPMENT

Cobra Push-up

Shoulder Tap Push-up

Equipment: Full Gym, NO EQUIPMENT

Shoulder Tap Push-up

Single Arm Raise Push-up

Equipment: Full Gym, NO EQUIPMENT

Single Arm Raise Push-up

Weighted Vest Push-up

Equipment: Full Gym, NO EQUIPMENT

Weighted Vest Push-up

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

One Leg Push-Up

Equipment: Full Gym, NO EQUIPMENT

One Leg Push-Up

Bosu Ball Push-Up

Equipment: Exercise Ball, Full Gym

Bosu Ball Push-Up

Hammer Press

Equipment: Bench, Dumbbells, Full Gym

Hammer Press

Chest Press Machine

Equipment: Full Gym, Machine

Chest Press Machine

Decline Hammer Press

Equipment: Dumbbells, Full Gym

Decline Hammer Press

Reverse Dips

Equipment: Full Gym, NO EQUIPMENT

Reverse Dips

Reverse Chest Stretch

Equipment: Full Gym, NO EQUIPMENT

Reverse Chest Stretch

One Arm Push Ups With Support

Equipment: Full Gym, NO EQUIPMENT

One Arm Push Ups With Support

Lever Decline Chest Press

Equipment: Full Gym, Machine

Lever Decline Chest Press

Incline Chest Press Machine

Equipment: Full Gym, Machine

Incline Chest Press Machine

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

Close-Grip Dumbbell Press

Equipment: Dumbbells, Full Gym

Close-Grip Dumbbell Press

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Lying Chest Press Machine

Equipment: Full Gym, Machine

Lying Chest Press Machine

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

Parallel Bar Dips

Equipment: Full Gym, NO EQUIPMENT

Parallel Bar Dips

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

Decline Dumbbell Press

Equipment: Bench, Dumbbells, Full Gym

Decline Dumbbell Press

Lever Incline Chest Press

Equipment: Full Gym, Machine

Lever Incline Chest Press

Chest Dips

Equipment: Full Gym, Machine

Chest Dips

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

Decline Dumbbell Fly

Equipment: Dumbbells, Full Gym

Decline Dumbbell Fly

Incline Dumbbell Hammer Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Hammer Press

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

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