Kõht

Workout

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

3 Sets

20 Reps

60 Rest

Weighted Sit-ups

Equipment: Full Gym, NO EQUIPMENT

Weighted Sit-ups

3 Sets

20 Reps

60 Rest

Hanging Knee Raises

Equipment: Full Gym

Hanging Knee Raises

3 Sets

20 Reps

3 Rest

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

3 Sets

20 Reps

60 Rest

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