3
20
60
3
15
60
3
20
60
3
20
3
15
45
3
20
45
3
15
45
3
12
36
3
10
30
3
10
30
3
20
60
3
15
45
60
3
20
60
3
15
45
3
15
45
3
20
60
3
15
45
3
20
60
3
20
60
2
15
45
Related Workouts
Choose a workout routine similar to this one
