Klaudia

Workout

Hammer Press

Equipment: Bench, Dumbbells, Full Gym

Hammer Press

Bent Over Dumbbell Row

Equipment: Dumbbells, Full Gym

Bent Over Dumbbell Row

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

4 Sets

5 Reps

20sec Rest

Medicine Ball Crunch

Equipment: Exercise Ball, Full Gym

Medicine Ball Crunch

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 Sets

10 Reps

30sec Rest

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