Kettlebell

Workout

Kettlebell Windmill

Equipment: Full Gym, Kettlebell

Kettlebell Windmill

3 Sets

25 Reps

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

3 Sets

25 Reps

Kettlebell Clean and Jerk

Equipment: Full Gym, Kettlebell

Kettlebell Clean and Jerk

3 Sets

25 Reps

Kettlebell Renegade Row

Equipment: Full Gym, Kettlebell

Kettlebell Renegade Row

3 Sets

25 Reps

Kettlebell Figure 8

Equipment: Full Gym, Kettlebell

Kettlebell Figure 8

3 Sets

25 Reps

Kettlebell Lateral Raise

Equipment: Full Gym, Kettlebell

Kettlebell Lateral Raise

3 Sets

25 Reps

Kettlebell Single Leg Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Single Leg Deadlift

3 Sets

25 Reps

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