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Kettle bell work
Workout
Exercise 1
Kettlebell Clean and Jerk
Equipment:
Full Gym, Kettlebell
View Details
Exercise 2
Single Arm Arnold Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 3
Kettlebell Swings
Equipment:
Full Gym, Kettlebell
View Details
Exercise 4
Kettlebell Split Snatch
Equipment:
Full Gym, Kettlebell
View Details
Exercise 5
Kettlebell Swings
Equipment:
Full Gym, Kettlebell
View Details
Exercise 6
Kettlebell Windmill
Equipment:
Full Gym, Kettlebell
View Details
Exercise 7
Kettlebell Clean and Jerk
Equipment:
Full Gym, Kettlebell
View Details
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Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
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Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
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