kendi programım

Workout

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

Lever Crossovers

Equipment: Full Gym, Machine

Lever Crossovers

Lever Incline Hammer Chest Press

Equipment: Full Gym, Machine

Lever Incline Hammer Chest Press

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

EZ Bar Preacher Curl

Equipment: Barbell, Full Gym

EZ Bar Preacher Curl

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

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