Kavinaya 2

Workout

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

2 Sets

12 Reps

1 Min Rest

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

2 Sets

10 Reps

2 mins Rest

Power Lunge

Equipment: Full Gym, NO EQUIPMENT

Power Lunge

2 Sets

10 Reps

2 mins Rest

Plank With Arm And Leg Lift

Equipment: Full Gym, NO EQUIPMENT

Plank With Arm And Leg Lift

2 Sets

12 Reps

2 mins Rest

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

2 Sets

30 Reps

2 mins Rest

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