Kasper Van Gaever

Workout

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

3 Sets

6-8 Reps

30" Rest

Seated Bench Leg Pull-in

Equipment: Bench, Full Gym, NO EQUIPMENT

Seated Bench Leg Pull-in

3 Sets

max Reps

30" Rest

Standing Triceps Stretch

Equipment: Full Gym, NO EQUIPMENT

Standing Triceps Stretch

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