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Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

2 Sets

6 Reps

20sn Rest

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

2 Sets

15 Reps

20sn Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

2 Sets

15 Reps

20sn Rest

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

2 Sets

15 Reps

20sn Rest

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