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Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

3 Sets

40Sn Reps

30 Rest

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

2 Sets

30 Reps

30 Rest

Toe Reaches

Equipment: Full Gym, NO EQUIPMENT

Toe Reaches

2 Sets

30 Reps

20 Rest

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