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Workout

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

High Knee Squat

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

High Knee Squat

High Knee Skips

Equipment: Full Gym, NO EQUIPMENT

High Knee Skips

Double Crunches

Equipment: Full Gym, NO EQUIPMENT

Double Crunches

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