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Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Crunch With Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Crunch With Leg Raise

Double Leg Stretch

Equipment: Full Gym, NO EQUIPMENT

Double Leg Stretch

Spider Plank

Equipment: Full Gym, NO EQUIPMENT

Spider Plank

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

High Knee Squat

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

High Knee Skips

Equipment: Full Gym, NO EQUIPMENT

High Knee Skips

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