KANAT

Workout

Cable Rear Pulldown

Equipment: Cable

Cable Rear Pulldown

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

T-Bar Row

Equipment: Barbell, Full Gym, Landmine

T-Bar Row

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

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