June 2025 #4

Workout

Incline Dumbbell Reverse Fly

Equipment: Dumbbells, Full Gym

Incline Dumbbell Reverse Fly

1 Sets

10 Reps

Dumbbell Seal Row

Equipment: Dumbbells, Full Gym

Dumbbell Seal Row

1 Sets

10 Reps

Seated Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Seated Dumbbell Lateral Raise

1 Sets

10 Reps

Dumbbell Glute Bridge

Equipment: Dumbbells, Full Gym

Dumbbell Glute Bridge

1 Sets

10 Reps

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