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Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

Dumbbell Devil Press

Equipment: Dumbbells, Full Gym

Dumbbell Devil Press

Muscle-Up

Equipment: Full Gym

Muscle-Up

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

Straddle Planche

Equipment: Full Gym, NO EQUIPMENT

Straddle Planche

Kettlebell Figure 8

Equipment: Full Gym, Kettlebell

Kettlebell Figure 8

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