in the morning

Workout

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

Warrior 2 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 2 Pose

Warrior 3 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 3 Pose

Humble Warrior Pose

Equipment: Full Gym, NO EQUIPMENT

Humble Warrior Pose

Reverse Warrior Pose (Viparita Virabhadrasana)

Equipment: Full Gym, NO EQUIPMENT

Reverse Warrior Pose (Viparita Virabhadrasana)

Ustrasana

Equipment: Full Gym, NO EQUIPMENT

Ustrasana

Utthita Trikonasana (Extended Triangle Pose)

Equipment: Full Gym, NO EQUIPMENT

Utthita Trikonasana (Extended Triangle Pose)

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

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