Idek

Workout

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

10 Sets

10 Reps

30 Rest

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

10 Sets

10 Reps

30 Rest

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

10 Sets

10 Reps

30 Rest

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

10 Sets

10 Reps

30 Rest

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