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I m trying to not die looking like an athenian
Workout
Exercise 1
Water Bottle Hammer Curl
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 2
Wrist Circles Stretch
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 3
Push-up Toe Touch
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 4
Burpees
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 5
Snap Jumps
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 6
Archer Push-Up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 7
Bulgarian Split Squat Jump
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 8
Upavistha Konasana
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 9
Table Inverted Row
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 10
Dragon Flag
Equipment:
Bench, Full Gym, NO EQUIPMENT
View Details
Exercise 11
Cross Body Mountain Climber
Equipment:
Full Gym, NO EQUIPMENT
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Grip Strength Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Workout Plans
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