Hybrid Routine 2.0

Workout

Wall Push-up

Equipment: Full Gym, NO EQUIPMENT

Wall Push-up

2/3 Sets

50 Reps

90 Rest

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

2/3 Sets

30 Reps

90 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Workout 1 Squat day