Exercise 2 Dumbbell Pullover Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 10 Reps 45 Rest
Exercise 4 Dumbbell Pullover Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 12 Reps 45 Rest
Exercise 5 Close-Grip Dumbbell Press Equipment: Dumbbells, Full Gym View Details 4 Sets 12 Reps 45 Rest