Horizontal Pull

Workout

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

30kg Reps

One Arm Cable Row

Equipment: Cable, Full Gym, Resistance Band

One Arm Cable Row

12,5kg Reps

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

30kg Reps

Ring Inverted Row

Equipment: Full Gym, TRX Suspension

Ring Inverted Row

Körpergewicht Reps

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