home workout 4

Workout

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

20 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

15 Reps

Reverse Lunge Knee Lift

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge Knee Lift

15 Reps

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

10 Reps

Cossack Squat

Equipment: Full Gym, NO EQUIPMENT

Cossack Squat

10 Reps

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