Exercise 4 Seated Oblique Twist Equipment: Full Gym, NO EQUIPMENT View Details 1 Sets 10 Reps 10 Rest
Exercise 5 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 20 Rest
Exercise 7 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 1 Sets 10 Reps 20 Rest