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Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

2 Sets

10 Reps

2 mins Rest

Ring Inverted Row

Equipment: Full Gym, TRX Suspension

Ring Inverted Row

2 Sets

10 Reps

2 mins Rest

Ring Dips

Equipment: Full Gym, TRX Suspension

Ring Dips

2 Sets

10 Reps

2 mins Rest

Decline Push-up

Equipment: Full Gym, NO EQUIPMENT

Decline Push-up

2 Sets

10 Reps

2 mins Rest

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