home exercise

Workout

Curtsy Lunge

Equipment: Full Gym, NO EQUIPMENT

Curtsy Lunge

Standing Leg Circles

Equipment: Full Gym, NO EQUIPMENT

Standing Leg Circles

Static Lunge

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Static Lunge

Shadow Boxing

Equipment: Full Gym, NO EQUIPMENT

Shadow Boxing

Standing Leg Circles

Equipment: Full Gym, NO EQUIPMENT

Standing Leg Circles

Curtsy Lunge

Equipment: Full Gym, NO EQUIPMENT

Curtsy Lunge

Warrior 2 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 2 Pose

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

Warrior 3 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 3 Pose

Ustrasana

Equipment: Full Gym, NO EQUIPMENT

Ustrasana

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