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Workout

Seated Cable Close Grip Chest Press

Equipment: Cable, Full Gym

Seated Cable Close Grip Chest Press

2 Sets

20 Reps

Seated Cable Chest Press

Equipment: Cable, Full Gym

Seated Cable Chest Press

2 Sets

20 Reps

Cable Half Kneeling Pallof Press

Equipment: Cable, Full Gym

Cable Half Kneeling Pallof Press

2 Sets

20 Reps

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