Home abs 2

Workout

Tuck Crunch

Equipment: Full Gym, NO EQUIPMENT

Tuck Crunch

5 Sets

20 Reps

1 Rest

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

5 Sets

30 Reps

1 Rest

Oblique Floor Crunches

Equipment: Full Gym, NO EQUIPMENT

Oblique Floor Crunches

5 Sets

30 Reps

1 Rest

Front to Side Plank

Equipment: Full Gym, NO EQUIPMENT

Front to Side Plank

5 Sets

15 Reps

1 Rest

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