1
15
1
10
1-2
10-15
1-2
6-12
2
10 (20%)
20
1-2
4-6 (50%)
1min
2
10 (80%)
1min
2
10 (+70%)
45s
2
10 (+80%)
1min
2
3-5 (60%)
1min
2
5 (70%)
30s
1
10 (90%)
1min
2
6-8 (90%)
1min
1
10(20%)
15s
2
5-8 (60%)
1min
2
5 (50%)
1min
2
6-8 (60%)
1min
2
10-12 (70%)
1min
2
6-8 (50%)
1min
2
10 (40%)
1min
2
10 (80%)
1min
2
10-12 (90%)
1min
2
20
30s
1
20 (10%)
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