HOF LEG #1 BY SOUFIX

Workout

Leg Press

Equipment: Full Gym, Machine

Leg Press

Quadriceps Reps

Hack Squats Machine

Equipment: Full Gym, Machine

Hack Squats Machine

Quadriceps Reps

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Quadriceps Reps

Lever Kneeling Leg Curl

Equipment: Full Gym, Machine

Lever Kneeling Leg Curl

Hamstrings Reps

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Hamstrings Reps

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

Calf Reps

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Core HOF PUSH #1 BY SOUFIX