4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC PER SIDE
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC per side
10
4
30 SEC PER SIDE
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
10
4
30 SEC
60
Related Workouts
Choose a workout routine similar to this one
