HEYO ITS ME BACK ON MY SHIT

Workout

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

Barbell Glute Bridge Two Legs on Bench

Equipment: Barbell, Full Gym

Barbell Glute Bridge Two Legs on Bench

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

Squat

Equipment: Barbell, Full Gym

Squat

Barbell Sumo Squat

Equipment: Barbell, Full Gym

Barbell Sumo Squat

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Double Arm Dumbbell Curl

Equipment: Dumbbells, Full Gym

Double Arm Dumbbell Curl

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