HERGÜN FİX

Workout

Standing Stomach Vacuum

Equipment: Full Gym, NO EQUIPMENT

Standing Stomach Vacuum

1 Sets

dk Reps

Malasana | Squat Pose or Garland Pose

Equipment: Full Gym, NO EQUIPMENT

Malasana | Squat Pose or Garland Pose

1 Sets

dk Reps

Cat Cow Pose

Equipment: Full Gym, NO EQUIPMENT

Cat Cow Pose

1 Sets

dk Reps

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

1 Sets

dk Reps

Foam Roller Back Stretch

Equipment: Foam Roller, Full Gym

Foam Roller Back Stretch

1 Sets

dk Reps

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