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Workout

Dips Between Chairs

Equipment: Full Gym, NO EQUIPMENT

Dips Between Chairs

6 Sets

Diamond Push-up

Equipment: Full Gym, NO EQUIPMENT

Diamond Push-up

3 Sets

Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Pike Push-up

3 Sets

Bodyweight Skull Crushers

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Skull Crushers

3 Sets

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

3 Sets

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