Harley Workout D1

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

10 Reps

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 Sets

10 Reps

Dumbbell Lateral Step Up

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Step Up

3 Sets

10 Reps

Front Squat

Equipment: Barbell, Full Gym

Front Squat

3 Sets

10 Reps

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