Gym – Leg (Glutes, Hip)

Workout

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Plie Dumbbell Squat

Equipment: Dumbbells, Full Gym

Plie Dumbbell Squat

Leg Press

Equipment: Full Gym, Machine

Leg Press

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

Dumbbell Straight Leg Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Straight Leg Deadlift

Dumbbell Lateral Step Up

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Step Up

Smith Machine Good Morning

Equipment: Full Gym, Machine

Smith Machine Good Morning

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

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