Gym

Workout

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

3 Sets

30sec Reps

1 Rest

Muscle-Up

Equipment: Full Gym

Muscle-Up

3 Sets

3 Reps

2 Rest

Toes to Bar

Equipment: Full Gym, NO EQUIPMENT

Toes to Bar

3 Sets

5 Reps

2 Rest

Handstand

Equipment: Full Gym, NO EQUIPMENT

Handstand

15min Sets

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

Jump Rope

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