gym 2

Workout

Push-down

Equipment: Cable, Full Gym

Push-down

3 Sets

8 Reps

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

3 Sets

8 Reps

Seated Dumbbell Triceps Extension

Equipment: Dumbbells, Full Gym

Seated Dumbbell Triceps Extension

Seated Cable Rope Row

Equipment: Cable, Full Gym

Seated Cable Rope Row

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

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fullbody gym