Gym [1:30]

Workout

Bike

Equipment: Full Gym, Machine

Bike

Captains Chair Leg Raise

Equipment: Full Gym, Machine

Captains Chair Leg Raise

5 Sets

10 Reps

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

5 Sets

10 Reps

Leg Press Calf Raise

Equipment: Full Gym, Machine

Leg Press Calf Raise

5 Sets

10 Reps

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

5 Sets

10 Reps

Leg Press

Equipment: Full Gym, Machine

Leg Press

5 Sets

10 Reps

Bike

Equipment: Full Gym, Machine

Bike

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