Gyatt

Workout

Standing side bend

Equipment: Full Gym, NO EQUIPMENT

Standing side bend

Bhujangasana | Cobra Abdominal Stretch

Equipment: Full Gym, NO EQUIPMENT

Bhujangasana | Cobra Abdominal Stretch

Floor Crunch

Equipment: Full Gym, NO EQUIPMENT

Floor Crunch

Crunch With Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Crunch With Leg Raise

Hindu Push-ups

Equipment: Full Gym, NO EQUIPMENT

Hindu Push-ups

Double Crunches

Equipment: Full Gym, NO EQUIPMENT

Double Crunches

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

Glute Bridge

Equipment: Full Gym, NO EQUIPMENT

Glute Bridge

Abdominal Bracing

Equipment: Full Gym, NO EQUIPMENT

Abdominal Bracing

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

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