Grzesiek

Workout

Stationary Bike

Equipment: Full Gym, Machine

Stationary Bike

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

Dumbbell Shoulder Press

Equipment: Dumbbells, Full Gym

Dumbbell Shoulder Press

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

Dumbbell Goblet Squat

Equipment: Dumbbells, Full Gym

Dumbbell Goblet Squat

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

EZ Bar Preacher Curl

Equipment: Barbell, Full Gym

EZ Bar Preacher Curl

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

Stair Climber Machine

Equipment: Full Gym, Machine

Stair Climber Machine

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