3
10
60
3
5
30
3
5
15
2
5
15
3
10
30
2
10
30
3
15
60
3
20
60
3
15
60
3
20
60
3
150
60
3
10
60
3
10
60
2
10
60
3
10
60
Related Workouts
Choose a workout routine similar to this one
