Göğüs Egzersizleri

Workout

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

Lever Incline Chest Press

Equipment: Full Gym, Machine

Lever Incline Chest Press

Chest Dips

Equipment: Full Gym, Machine

Chest Dips

Assisted Chest Dip

Equipment: Full Gym, Machine

Assisted Chest Dip

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

Smith Machine Bench Press

Equipment: Full Gym, Machine

Smith Machine Bench Press

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

Decline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Decline Barbell Bench Press

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