Göğüs 2

Workout

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

Shoulder Stretch Behind The Back

Equipment: Full Gym, NO EQUIPMENT

Shoulder Stretch Behind The Back

Back and Pec Stretch

Equipment: Full Gym, NO EQUIPMENT

Back and Pec Stretch

Back Slaps Wrap Around Stretch

Equipment: Full Gym, NO EQUIPMENT

Back Slaps Wrap Around Stretch

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Single-Arm Cable Crossover

Equipment: Cable, Full Gym

Single-Arm Cable Crossover

Lying Chest Press Machine

Equipment: Full Gym, Machine

Lying Chest Press Machine

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

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