Gogus

Workout

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

One-Arm Cable Chest Press

Equipment: Cable, Full Gym

One-Arm Cable Chest Press

Reverse Grip Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Reverse Grip Incline Dumbbell Press

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Close-grip Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Close-grip Incline Dumbbell Press

Standing Dumbbell Shoulder Press

Equipment: Dumbbells, Full Gym

Standing Dumbbell Shoulder Press

Dumbbell Push Press

Equipment: Dumbbells, Full Gym

Dumbbell Push Press

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