Exercise 28 Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 34 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 35 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 43 Band Lying Hip External Rotation Equipment: Cable, Full Gym, Resistance Band View Details