Glutes and Abs

Workout

Banded Walk

Equipment: Full Gym, Resistance Band

Banded Walk

Banded Walk

Equipment: Full Gym, Resistance Band

Banded Walk

Band Side Lying Clam

Equipment: Full Gym, Resistance Band

Band Side Lying Clam

Banded Glute Bridge

Equipment: Full Gym, Resistance Band

Banded Glute Bridge

Band Side Lying Leg Lift

Equipment: Full Gym, Resistance Band

Band Side Lying Leg Lift

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

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