3
8/10/12
45
3
8/10/12
3
8/10/2
45 sec
3
8/10/12
45 sec
3
8/10/12
45 sec
3
35 sec
وضع قرص 5k بين الرجلين والضغط عليه
3
8/10/12
45 sec
3
12/15
45 sec
3
8/10
45 sec
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